Bite Into Freedom - Collection

Resources for Food Freedom

Clinically backed protocols and frameworks designed to help you interrupt the binge cycle and heal your relationship with food.

Emergency Kit
Start Here
Urge Protocol
Grounding Tools
CLINICAL CARE
Accepting patients for consults.
Crisis Tool

Binge Eating
Emergency Kit

Your guide to navigating hunger without relying on willpower.

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Instant Access SECURE VAULT
Clinical Protocol

Binge Eating Emergency Kit

$39.99 $99.99

Stop relying on willpower. Use this clinical protocol to interrupt the "binge trance" and regain logic when urges hit. Includes grounding tools and recovery guides.

The Urge Protocol Immediate clinical interruption
Surfing Scripts Internal dialogue management
Grounding Tools Navigate sensory overwhelm
Lifetime Access One-time payment forever
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Recovery Roadmap
Day 12 of 30
Regular Eating
Fear Foods Ladder
12-DAY STREAK
Auto-saving your progress.
Interactive Workspace

The Recovery
Roadmap

13 clinical modules. Real tools for your first 30 days of recovery.

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Instant Access SECURE VAULT
Clinical Workspace

The Recovery Roadmap

$49.99 $99.99

Not another PDF. An interactive workspace for your first 30 days of recovery, with 13 clinical modules built by experienced ED dietitians, designed for the moments between sessions.

13 Clinical Modules Self-paced & interactive
30-Day Tracker Visual progress & badges
Real-Time Tools Urge timer, plate, ladder
Clinician Handover Auto-summary at Day 30
Get The Recovery Roadmap →
Intuitive Eating E-Book Cover
E-BOOK INSTANT DOWNLOAD
Digital E-Book

Intuitive Eating E-Book

$9.99 $29.99

Heal your relationship with food and your body. This eBook outlines the amazing benefits of becoming an intuitive eater through practical, non-restrictive frameworks.

Instant Access Read immediately on any device
Expert Advice By Accredited Dietitians
Practical Tools Real strategies for today
Clinician-Approved Accredited health standards
Get The E-Book →
Meal Builder
Start Here
Core Formula
Safe Food Map
CLINICAL CARE
Evidence-based tools.
Framework

The ARFID
Meal Builder

Navigate meal times safely without the pressure to expand.

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Instant Access SECURE VAULT
Clinical Framework

ARFID Meal Builder

$29.99 $79.99

A clinical system designed specifically for the ARFID brain. Build meals safely without the pressure to expand, using foods you already tolerate.

Plug & Play Meal Templates
Safe Food Map Interactive exercise
Anxiety Scripts Grounding tools
Hard Days Plan Minimum viable meals
Get The Meal Builder →