Australia's Online Eating Disorder
Treatment & Recovery Clinic

Experienced Eating Disorder Dietitians & Psychologists

Evidence based online eating disorder treatment from accredited dietitians and AHPRA registered psychologists. Eating disorder recovery is possible from home, anywhere in Australia.

Whether you need nutrition support, psychological therapy, or both, your team works together on a single recovery plan built around you.

No GP Referral Or Diagnosis Needed To Start

Medicare rebates available

Up to 40 psychology and 20 dietitian sessions a year

Credentialed clinicians

ANZAED credentialed, AHPRA registered, APD

Nicole Brekalo, Accredited Practising Dietitian & Clinical Director at Bite Into Freedom
Private From Home

Bite Into Freedom

Eating Disorder Recovery Centre

Supporting hundreds of Australians

The Centre Difference

Two Disciplines.
One Recovery Plan.

Eating disorders sit at the intersection of nutrition and psychology. Treating only one half rarely creates lasting recovery. At Bite Into Freedom, both clinicians work together on your case, in real time.

Pillar One

Dietitian Care

Our accredited dietitians address the physical and behavioural side of recovery: stabilising eating patterns, challenging food rules, and rebuilding trust with food.

Nutritional rehabilitation and meal support

Breaking the binge purge cycle through consistent eating

Sensory and texture work for ARFID

Weight neutral, non diet approach

APD Accredited | Medicare Registered
Book A Dietitian

Pillar Two

Psychology Care

Our AHPRA registered psychologists address the emotional and cognitive drivers: anxiety, body image, shame, trauma, and the patterns of thinking that maintain the eating disorder.

CBT-E, ACT, and DBT informed therapy

Body image, shame, and self worth work

Anxiety, OCD, and trauma underlying restriction

Neurodiversity affirming, ADHD and autism informed

AHPRA Registered | Medicare Registered
Book A Psychologist
Full Spectrum Care

Does any of this sound like you?

You don't need a diagnosis to start. Find the experience that resonates with what you're going through, and we'll meet you there.

Theme 01

When eating feels restrictive

Strict food rules, fear of certain foods, calorie counting, undereating, or anxiety around what's "safe" to eat.

Theme 02

When eating feels out of control

Bingeing, purging, secretive eating, feeling unable to stop, or cycles of restriction followed by overeating.

Theme 03

When food and body feel complicated

Body image distress, emotional eating, disordered patterns that don't fit a label, or eating habits affecting your daily life.

Don't see your experience? You still belong here.

You don't need a formal diagnosis to access support. Our intake team will help you find the right starting point. Ask us anything.

The Roadmap

Your Recovery Journey

Recovery isn't linear, and it doesn't look the same for everyone. But there's a clinically proven path that most people move through. Here's what working with our centre actually looks like.

Start Your Journey
01

Initial Consultation

A deep dive into your story, history, and what you're struggling with. We assess whether you'd benefit from a dietitian, psychologist, or both, and outline a clear plan.

02

Stabilisation

The early weeks focus on safety: regular eating, reducing the most distressing behaviours, and grounding the nervous system. We move at a pace your body and mind can tolerate.

03

Active Recovery Work

The heart of treatment. Challenging food rules, working through fear foods, addressing body image, processing the underlying anxiety, shame, or trauma. Dietitian and psychologist coordinate regularly.

04

Consolidation

Building flexibility and confidence. Sessions become less frequent as you practise the skills in real life: social eating, travel, stressful events. Relapse prevention work begins here.

05

Recovery & Beyond

Maintenance and freedom. Optional check ins to keep you supported, with the tools to navigate life's curveballs without slipping backwards. Recovery becomes a stable foundation, not a daily fight.

Multidisciplinary Team

Meet Your Recovery Team

Accredited practising dietitians and AHPRA registered psychologists working side by side, delivering compassionate, evidence based care across Australia via telehealth.

APD Dietitian
Sarah Why

Sarah Why

Accredited Practising Dietitian

Trauma informed, neurodiversity affirming care helping you rebuild your relationship with food and move toward recovery.

Sees All Ages
Book With Sarah
Psychologist
Deborah Flower

Deborah Flower

AHPRA Registered Psychologist

Client centred, trauma informed therapy supporting adults and young people aged 16+ with eating disorders and body image concerns.

Sees Clients 16+
Book With Deborah
APD Dietitian
Samantha Wright

Samantha Wright

APD & Sports Dietitian

Compassionate, weight inclusive care helping you rebuild trust with food and your body, including support for athletes.

Sees All Ages
Book With Samantha
Clinical Psychologist
Full
Edward Murray

Edward (Ted) Murray

AHPRA Registered Clinical Psychologist

Warm, collaborative therapy drawing on evidence based treatments, tailored to your individual circumstances and goals.

Sees Clients 16+
Existing Clients Only
APD Dietitian
Full
Gabriela Salant

Gabriela Salant

Accredited Practising Dietitian

A compassionate, whole person approach to rebuild trust around food and support sustainable recovery.

Sees All Ages
Existing Clients Only
Psychologist
Full
Louise Kelly

Louise Kelly

AHPRA Registered Psychologist

Helping adults build a life bigger than their eating disorder through recovery focused care.

Sees Clients 16+
Existing Clients Only
APD Dietitian
Full
Emma Bax

Emma Bax

Accredited Practising Dietitian

Compassionate dietitian blending nutrition care with empathetic support for holistic wellbeing.

Sees All Ages
Existing Clients Only
Director
Full
Nicole Cipri

Nicole Cipri

Accredited Practising Dietitian

Trained in the non diet approach, guiding clients away from dieting and towards making peace with food.

Sees All Ages
Existing Clients Only
Self Guided Resource

Not ready for a 1 on 1 session?

Whether you're waiting for your first consultation or want to start independently, get immediate clinical frameworks with our flagship recovery tool.

Recovery
Roadmap

Stage 1
Stage 2
Stage 3
Stage 4
Stage 5
Web App + Workbook
Nicole Cipri

Nicole Cipri

Director & Clinical Lead

"Recovery isn't linear. The Roadmap gives you a clinical framework to understand exactly where you are and what comes next."

Flagship Recovery Tool

The Recovery Roadmap

Not another generic eating disorder PDF. An interactive workspace built by clinicians to help you understand the stages of recovery, recognise where you are, and access the right tools at the right time.

What's Inside:

5 Recovery Stages
Know where you are.
Self Assessment
Recognise patterns.
Tool Vault
Curated for each stage.
Progress Tracker
See your wins build.
Recovery Scripts
Words for hard moments.
Workbook
Printable companion.
$49.99
$129.99 AUD ✦ Lifetime Access
Explore The Roadmap
Medicare & Rebates

Expert Care Made Accessible

Both our dietitians and psychologists are Medicare registered. We lodge your Medicare claim after each session, with no paperwork on your end.

1

Book Your Start

No referral needed to book your first session with a dietitian or psychologist. We guide you through the eligibility checks during your initial consultation.

2

Choose Your Plan

Visit your GP for either a Mental Health Care Plan (10 psychology sessions) or an Eating Disorder Management Plan (20 dietitian + 40 psychology sessions per year).

3

Get Your Rebate

You pay the full session fee on the day and we lodge the Medicare claim on your behalf. Medicare pays the rebate directly into your registered bank account, usually within 1 to 3 business days.

Medicare Benefits
20
Dietitian Sessions
40
Psychology Sessions

Eligible clients access combined rebated sessions per calendar year under the Eating Disorder Management Plan.

Check Availability

• Private Health Accepted •

Common Questions

Frequently Asked
Questions

The essentials before you book. For the full library covering telehealth setup, NDIS, cancellations and referrer information, see our complete FAQ page.

01 / Getting Started

Should I see a dietitian, a psychologist, or both for an eating disorder?

Many people in eating disorder recovery work with both an accredited dietitian and an AHPRA registered psychologist. A dietitian focuses on eating patterns, nutrition, food related fear and the practical side of regular eating. A psychologist focuses on the thoughts, emotions and behaviours underneath: anxiety, body image, shame and emotion regulation. With your consent, your dietitian and psychologist communicate about your care with shared notes and regular case discussions. We can advise on the right starting point during your initial consultation.

Do I need a GP referral to start eating disorder treatment?

No, you do not need a GP referral to book your initial consultation, and no referral is needed if you are paying privately. A referral and care plan are only required to claim Medicare rebates: a Mental Health Treatment Plan (up to 10 psychology sessions per calendar year) or an Eating Disorder Plan (up to 20 dietetic and up to 40 psychology sessions within a 12-month eligibility period). The referral must be dated before your first claimable session, and we will guide you through the process.

Do I need a formal diagnosis to access eating disorder treatment?

No. You do not need a formal diagnosis to access our support. If food rules, restriction, bingeing, purging, body image distress, or emotional eating are affecting your life, you deserve clinical support today. We provide comprehensive assessments to help guide your individual recovery journey, with or without a diagnosis.

Am I sick enough to get eating disorder help?

Yes. Eating disorders are mental illnesses, not weight illnesses. Many people with serious eating disorders are at a normal or higher weight. If your relationship with food, exercise, or your body is causing distress or impacting your life, you are sick enough and deserve support. Early intervention dramatically improves recovery outcomes.

What happens in my first session at an eating disorder centre?

Your initial consultation is a deep dive into your story, history, and current struggles: 60 minutes with a dietitian, or 50 minutes with a psychologist. Your clinician will gather a clinical picture, discuss your goals, and outline a clear next step. We do this in a completely judgement free space. Together we will determine whether you would benefit from a dietitian, psychologist, or both.

02 / Pricing & Medicare

How much do dietitian and psychologist sessions cost?

Below are our standard session fees, plus the gap you would pay after the Medicare rebate.

Dietitian Sessions

Initial Consultation

60 minutes

$220

Gap with EDP: $156.60

Review Session

45 minutes

$190

Gap with EDP: $126.60

Psychology Sessions

Registered Psychologist

50 minutes

$260

Gap with plan: $158.45

Clinical Psychologist

50 minutes

$310

Gap with plan: $160.95

Rebates shown are the current Medicare benefit for eligible video telehealth services and apply only with a valid referral and care plan. The dietitian rebate is $63.40 per session; the registered psychologist rebate is $101.55 and the clinical psychologist rebate is $149.05 per 50 minute session. Fees are current as at July 2026 and are subject to change.

What will I actually pay after the Medicare rebate?

Your gap fee is the difference between our session fee and the Medicare rebate. Dietitian sessions under an EDP attract a $63.40 rebate, leaving a gap of $156.60 for a 60 minute initial or $126.60 for a 45 minute review. Psychology sessions attract a $101.55 rebate with a registered psychologist (gap $158.45) or a $149.05 rebate with a clinical psychologist (gap $160.95). You cannot claim both Medicare and private health for the same appointment.

How do I get an Eating Disorder Plan (EDP) from my GP?

Book a long appointment with your GP and explain you want to be assessed for an Eating Disorder Plan (a psychiatrist or paediatrician can also prepare one). Your doctor will assess against the Medicare eligibility criteria, complete the plan, and provide a referral dated before your first claimable session. Ask them to send it to admin@biteintofreedom.com.au. You can start working with our team before this is finalised, and we collaborate directly with your GP throughout the process.

Do you bulk bill or accept private health insurance?

We do not bulk bill. You pay the full session fee on the day, we lodge the Medicare claim on your behalf, and Medicare pays the rebate into your registered bank account, usually within 1 to 3 business days. Many private health extras policies cover dietetics and psychology via telehealth: we provide an itemised receipt with the provider number so you can claim through your fund. You cannot claim both Medicare and private health for the same appointment.

03 / Conditions & Treatment

What conditions does an eating disorder centre treat?

Our team treats the full DSM-5 spectrum of eating disorders including Anorexia Nervosa, Atypical Anorexia, Bulimia Nervosa, Binge Eating Disorder (BED), ARFID, Orthorexia, OSFED, Night Eating Syndrome, Compulsive Overeating, Emotional Eating, Body Image Distress, and Disordered Eating patterns.

What evidence based treatments do you use for eating disorders?

Our clinicians are trained in CBT-E (Cognitive Behavioural Therapy Enhanced for eating disorders), FBT (Family Based Treatment for adolescent anorexia), CBT-AR (for ARFID), DBT (Dialectical Behaviour Therapy), ACT (Acceptance and Commitment Therapy), and Intuitive Eating. We tailor the approach to your specific presentation and recovery goals.

Are dietitians and psychologists available near me via telehealth?

Yes. We operate 100% online, providing eating disorder dietitian and psychology services to clients anywhere in Australia, including Melbourne, Sydney, Perth, Brisbane, Adelaide, Hobart, Canberra, Darwin, and regional areas. Our telehealth services give you expert care without travel time.

Still have questions?

Browse the full FAQ library, or reach out and our intake team will help you find the right clinician for your unique needs.